Enjoy this free Waterfall meditation!
This meditation is great for removing any stress, anxiety, worry, overwhelm or drama out of your body so that you can move forward feeling lighter and with clarity.
In this free meditation Sandra Reiser shares an AreekeerA meditation for daily Self Care.
Hello and thank you for being here.
Raise Your Vibration, Increase Your Self-Awareness
Life can often feel like a whirlwind, but the key to navigating its challenges lies in finding a sense of inner calm.
The more connected we are to ourselves—understanding our bodies and the messages they send us—the safer we feel.
It’s like having an internal compass that helps guide us through life’s ups and downs.
This is what I offer: a way to reconnect with that inner calmness. Whether through intuitive healing massage to release physical and emotional tension, energy healing to clear stagnant energy and trapped emotions, or Bioresonance to uncover what’s happening on a frequency level, I’m here to support you in creating a deeper connection to your body and mind.
Together, we’ll help you feel grounded, centered, and relaxed—so that when stress arises, you’ll have a powerful point of reference to return to.
A place of calm and balance, where you can always come home to yourself.
Work With Sandra
Sandra’s gentle coaching and warmth made me feel comfortable to be vulnerable and
open up in a safe space.
Sandra’s Mindfulness course was a breath of fresh air after a really intense period of lockdowns in Victoria. It taught me the importance of taking time to re-connect to myself and be present. Sandra’s gentle coaching and warmth made me feel comfortable to be vulnerable and open up in a safe space. Highly recommend this course to anyone considering it.
Ysanne
I feel your sessions have been an essential addition to my work life, especially to join, collaborate and learn with some many high vibe colleagues.
Thank you Sandra for sharing your time, energy and special gift to create an amazing group collaboration and experience. I feel your sessions have been an essential addition to my work life, especially to join, collaborate and learn with some many high vibe colleagues. The highlight of the week for me during our niggling dense times of humanities awakening and societies unity challenges.
David
Thank you for being one of those significant teachers in my life.
Throughout my life I've crossed paths with some truly magnificent humans (and animals) for whom I'll forever be grateful. by challenging my thinking, sharing knowledge and insights and/or giving unconditional love, they've created a nurturing space for growth and even a paradigm shift or tow! Thank you for being one of those significant teachers in my life. Your insight, energy and caring heart are inspirational. Thank you for so willingly sharing yourself with us all. You're a beautiful, beautiful, beautiful human.
Helen